Welcome to the Light And Sound Path, the ageless path to balanced living and life fulfillment.

Whether you are looking for a simple but effective meditation techniques to fight stress and find focus in the chaotic day-to-day life, or whether you are a warrior seeking answers to higher meaning of life, you have found the right place.

Light and Sound Path is based in Cupertino, California where we hold weekly meditation sessions, host philosophical discussions and offer individual meditation instruction. At the beginning, you would start a simple deep breath meditation which provides immediate physical benefits. Once you have achieved the recommended standard you can then request a personal mantra which is designed to balance your energies and give you stillness and focus. We then offer more advanced stages of meditation with more subtle yet powerful phenomena called Light and Sound energies. With these energies, you would be able to find greater stillness and realize deeper states of awareness.

GETTING STARTED

Light And Sound Path is open to adults of all age, all genders, all races, with or without religious beliefs. We invite you to join us and enjoy the immense benefits of meditation. To get started, please review the Getting Started page or simply sign up to join one of our weekly meditation evenings.